Health coaching, Holistic & Yoga Based
At Yuccananda, I guide you toward a life rooted in vitality, joy, and connection; with yourself, your body & heart, and the natural world.
My approach is holistic and yoga-based, supporting you on all levels: physical, mental, emotional, energetic and spiritual.
Through conscious movement, breath-work, nourishing habits, rest, and self-reflection, I help you create sustainable lifestyle shifts that bring more health, sparkle, and alignment into your daily life.
Gentle but honest. Grounded yet playful. With space for both stillness and fire.
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Rather than telling you what to do, we embark on a journey together. Through conversation, gentle confrontation, and a harmonious blend of yin & yang, we help you explore the path that feels most natural and fulfilling for you.
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✽ Anyone who wants to work on their health
✽ Those seeking inner peace and clarity
✽ Anyone wanting to restore balance in body and mind
✽ People feeling stuck and looking to reignite their sparkle
✽ Those who wish to reconnect with their purpose
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✽ Personalized 1-on-1 guidance tailored to your needs
✽ A holistic and intuitive approach that respects your pace
✽ A safe space where you feel heard, seen, and empowered
✽ Tools to cultivate resilience, joy, and well-being in your daily life
What is the approach of Yuccananda?
Yuccananda stands for a holistic way of living and healing.
It brings together YUCCA, a symbol of resilience and grounding,
✽ Yin & Yang: the balance between rest and action, softness and strength, masculine and feminine energy.
✽ Unfolding: like the petals of a flower or the rhythm of the sea, we grow layer by layer
✽ Connection: with your body, your truth, your surroundings
✽ Clarity: seeing yourself clearly, without judgment
✽ Alignment: living in tune with what truly matters to you
ANANDA, the Sanskrit word for inner joy or bliss. This fusion represents more than just health or happiness: it's about reconnecting with your true self, in body, mind, and spirit.
At Yuccananda we look at the whole person, not just one aspect of your health or life. We consider your body, emotions, mindset, lifestyle, and deeper needs. Everything is connected, and by understanding the full picture, we work together to create sustainable change.
The goal is to support you in finding your own rhythm, so you can move forward with more ease, clarity, and purpose.
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At Yuccananda, every session is a space for deep listening, self-exploration, and transformation. Together, we create a personalized journey towards balance, clarity, and inner bliss.
You can expect motivational talking, yoga, foot massage, breath work, meditation and …
Surfing, only if you are stepping into the intermediate level.
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First Session: 90-Minute Intake & Exploration
Your journey starts with a 90-minute intake session, where we take the time to deeply understand your needs, challenges, and desires. This session includes:
A deep dive into your story – understanding where you are and what you seek.
Exploration of body-mind connection – identifying energetic imbalances and patterns.
Intoduction to the Yuccananda approach – blending intuition, holistic health, and mindful living.
Personalized guidance – setting intentions and practical steps towards transformation.
This first session lays the foundation for our work together, creating a clear and supportive path towards a healthy lifestyle.
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Follow-Up Sessions: Deepening & Integration
Each follow-up session is a space to:
Reflect on your progress – what has shifted, what feels stuck?
Refine your path – adjusting practices and perspectives to align with your evolution.
Deepen your connection to yourself – through intuitive exercises, mindfulness, and embodied awareness.
Receive guidance & tools – practical steps to integrate clarity, energy, and ease into your daily life.
Every session is personalized and adapted to your rhythm, ensuring that you feel empowered and supported in your journey towards well-being.
Are you ready to reconnect with your inner bliss?
